I was always told I was guarded. I tried not to be. But I didn’t know what that meant.
I actually googled how to be vulnerable. Insert eye roll here.
It took years, but I discovered.. Vulnerability.
To be able to be vulnerable, you have to know and accept you faults. ACCEPT your FAULTS.
Its not opening up to someone and praying they don’t judge you. its opening up to yourself and accepting you just the way you are.
When you accept yourself, allow yourself to be humble.Let go of your Ego. No one can touch you. Only when you love yourself, you stop needing others approval. you stop needing your own approval.
When you accept yourself, only then will you let another accept you.